The as if Principle: The Radically new Approach to Changing Your Life [Audiobook] download free by Dr Richard Wiseman

The as if Principle: The Radically new Approach to Changing Your Life Audiobook download free by Dr Richard Wiseman
  • Listen audiobook: The as if Principle: The Radically new Approach to Changing Your Life
  • Author: Dr Richard Wiseman
  • Release date: 2014/11/27
  • Publisher: SIMON & SCHUSTER
  • Language: English
  • Genre or Collection: Science and Geography
  • ISBN: 9781451675061
  • Rating: 8.02 of 10
  • Votes: 350
  • Review by: Van Little
  • Review rating: 7.96 of 10
  • Review Date: 2018/9/13
  • Duration: 3H44M44S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-07-12
  • You can listen to this audiobook in formats: WavPack, MPEG4, FLAC, MP3, OPUS, AU, WMA, WAV (compression TBZ2, ZIP, RAR, TAR.BZ, JAR, RZ, CHM)
  • Total pages original book: 304
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 17M51S (4.8 MB)
  • Description or summary of the audiobook: From a bestselling author and the most-followed psychologist on Twitter, this 'intriguing new slant to personal transformation' (Kirkus Reviews) shows you how to take control of your life in an instant. Victorian philosopher William James had a theory about emotion and behavior: It isn't that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: 'If you want a quality, act as if you already have it.' Roused by James's astonishing discovery, renowned psychologist and bestselling author Richard Wiseman confirms James's principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives. Bringing to the table a dazzling array of firsthand experiments, surprising histories, and psychological case studies, Wiseman illustrates in brilliant detail how we can apply this principle in our daily lives: Smile to become measurably happier Wash your hands to drive away guilt Clench your fist to increase your willpower Eat with your nondominant hand to lose weight Nod while speaking to become more persuasive Act like a newlywed to rekindle your marriage Lively, engaging, and truly mind-changing, The As If Principle is that rare gem that offers real, workable solutions for your day-to-day goals while helping you to instantly take control of your emotions. Whether it's quitting a bad habit, persevering through a difficult task, or achieving your dream self, The As If Principle can help. Don't just think about changing your life. Do it.
  • Other categories, genre or collection: Neurosciences, Psychology, Impact Of Science & Technology On Society, Popular Psychology, Personal Development, Philosophy Of Science
  • Download servers: Uploaded, FileServe, BitShare, Torlock, Hotfile, 1337x, Dropbox. Compressed in TBZ2, ZIP, RAR, TAR.BZ, JAR, RZ, CHM
  • Format: Paperback
  • Approximate value: 15.77 USD
  • Dimensions: 137x211x23mm
  • Weight: 249g
  • Printed by: Not Available
  • Published in: Not Available

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